*{margin:0;padding:0;box-sizing:border-box}html,body{overscroll-behavior:none}html{background:var(--bg-body);scroll-behavior:smooth;-webkit-overflow-scrolling:touch}body{font-family:Inter,sans-serif;color:var(--text-primary);background:var(--bg-body);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-feature-settings:"kern" 1;text-rendering:optimizeLegibility}button,a,[role=button]{touch-action:manipulation;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent}.is-static-page{overscroll-behavior:none}.tt-stat-num,.tt-weight-num,.tt-body-value,.cbc-master-count,.ct-ring-hours,.ct-ring-minutes,.ht-weekly-ring-text,[class*=-count],[class*=-num],[class*=-stat]{font-variant-numeric:tabular-nums;font-feature-settings:"tnum" 1}#root{min-height:100vh;min-height:100dvh;background:var(--bg-body);--safe-area-top: env(safe-area-inset-top, 0px);--safe-area-bottom: env(safe-area-inset-bottom, 0px);--safe-bottom: var(--safe-area-bottom);--nav-clearance: calc(80px + 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scale(1);opacity:.7}to{transform:translate(-3px,-80px) scale(.9);opacity:0}}@keyframes water-filled-pulse{0%,to{box-shadow:0 4px 20px #2e6faf61,0 0 22px #b4dcfa73}50%{box-shadow:0 6px 28px #2e6faf99,0 0 44px #b4dcfad9}}.water-filled{animation:water-filled-pulse 2.6s ease-in-out infinite}:root{--color-bg-base: #0F0F11;--color-bg-raised: #1A1A1D;--color-bg-elevated: #222226;--color-bg-sunken: #141416;--color-bg-active: #2C2B32;--color-bg-input: #17161A;--color-bg-glass: rgba(26, 26, 29, .6);--color-bg-glass-heavy: rgba(26, 26, 29, .8);--color-text-primary: #EEEEF0;--color-text-secondary: #B0B0B8;--color-text-muted: #6E6E78;--color-text-on-accent: #ffffff;--color-accent: #99313C;--color-accent-dark: #7A2430;--color-accent-hover: #B84050;--color-accent-soft: rgba(153, 49, 60, .12);--color-accent-rgb: 153, 49, 60;--color-accent-gradient-start: #99313C;--color-accent-gradient-end: #7A2430;--color-success: #4CAF6A;--color-success-soft: rgba(76, 175, 106, .12);--color-warning: #E8843C;--color-warning-soft: rgba(232, 132, 60, .12);--color-info: #4A90D9;--color-info-soft: rgba(74, 144, 217, .12);--color-gold: #D4A843;--plate-protein: var(--color-accent);--plate-water: var(--color-info);--plate-veg: var(--color-success);--color-border: #2C2B32;--color-border-subtle: rgba(255, 255, 255, .04);--color-border-highlight: rgba(255, 255, 255, .08);--space-0: 0;--space-px: 1px;--space-0\.5: .125rem;--space-1: .25rem;--space-1\.5: .375rem;--space-2: .5rem;--space-3: .75rem;--space-4: 1rem;--space-5: 1.25rem;--space-6: 1.5rem;--space-8: 2rem;--space-10: 2.5rem;--space-12: 3rem;--space-16: 4rem;--content-max-width: 440px;--font-sans: "Plus Jakarta Sans", system-ui, -apple-system, sans-serif;--font-body: "Inter", system-ui, -apple-system, sans-serif;--font-mono: "JetBrains Mono", "SF Mono", monospace;--font-size-xs: .75rem;--font-size-sm: .875rem;--font-size-base: 1rem;--font-size-lg: 1.125rem;--font-size-xl: 1.25rem;--font-size-2xl: 1.5rem;--font-size-3xl: 1.875rem;--font-size-4xl: 2.25rem;--font-size-5xl: 3rem;--font-size-hero: 3rem;--font-size-display: 3.75rem;--font-weight-normal: 400;--font-weight-medium: 500;--font-weight-semibold: 600;--font-weight-bold: 700;--font-weight-extrabold: 800;--font-weight-black: 900;--leading-none: 1;--leading-tight: 1.15;--leading-snug: 1.3;--leading-normal: 1.5;--tracking-tight: -.03em;--tracking-tighter: -.05em;--tracking-normal: 0;--tracking-wide: .05em;--tracking-caps: .1em;--letter-spacing-tight: -.03em;--letter-spacing-tighter: -.05em;--radius-sm: .5rem;--radius-md: .875rem;--radius-lg: 1.25rem;--radius-xl: 1.75rem;--radius-2xl: 2rem;--radius-full: 9999px;--shadow-sm: 0 1px 2px rgba(0,0,0,.3), 0 1px 1px rgba(0,0,0,.15);--shadow-md: 0 4px 12px rgba(0,0,0,.25), 0 2px 4px rgba(0,0,0,.15);--shadow-lg: 0 12px 32px rgba(0,0,0,.35), 0 4px 8px rgba(0,0,0,.2);--shadow-xl: 0 24px 48px rgba(0,0,0,.4), 0 8px 16px rgba(0,0,0,.25);--shadow-card: 0 2px 12px rgba(0,0,0,.3);--shadow-accent: 0 4px 20px rgba(var(--color-accent-rgb), .35);--shadow-ring-glow: drop-shadow(0 0 6px rgba(var(--color-accent-rgb), .4));--glow-crimson: 0 4px 20px rgba(var(--color-accent-rgb), .25), 0 1px 6px rgba(var(--color-accent-rgb), .18);--glow-accent-strong: var(--glow-crimson);--glow-success: 0 4px 20px rgba(76, 175, 106, .22), 0 1px 6px rgba(76, 175, 106, .14);--glow-warning: 0 4px 20px rgba(232, 132, 60, .22), 0 1px 6px rgba(232, 132, 60, .14);--glow-info: 0 4px 20px rgba(74, 144, 217, .22), 0 1px 6px rgba(74, 144, 217, .14);--glow-gold: 0 4px 20px rgba(212, 168, 67, .22), 0 1px 6px rgba(212, 168, 67, .14);--glow-accent: 0 0 24px rgba(var(--color-accent-rgb), .28), 0 0 48px rgba(var(--color-accent-rgb), .12);--glow-streak: var(--glow-warning);--tile-crimson: linear-gradient(135deg, var(--color-accent-gradient-start, #C93B4C) 0%, var(--color-accent-gradient-end, #8F2933) 100%);--tile-accent: linear-gradient(135deg, var(--color-accent-gradient-start, #C93B4C) 0%, var(--color-accent-gradient-end, #8F2933) 100%);--tile-orange: linear-gradient(135deg, var(--color-accent-gradient-start, #C93B4C) 0%, var(--color-accent-gradient-end, #8F2933) 100%);--tile-blue: linear-gradient(135deg, var(--color-accent-gradient-start, #C93B4C) 0%, var(--color-accent-gradient-end, #8F2933) 100%);--tile-green: linear-gradient(135deg, var(--color-accent-gradient-start, #C93B4C) 0%, var(--color-accent-gradient-end, #8F2933) 100%);--tile-gold: linear-gradient(135deg, var(--color-accent-gradient-start, #C93B4C) 0%, var(--color-accent-gradient-end, #8F2933) 100%);--tile-dark: rgba(0, 0, 0, .4);--ambient-crimson: radial-gradient(circle at 20% 30%, rgba(var(--color-accent-rgb), .15) 0%, transparent 50%);--ambient-accent: radial-gradient(circle at 20% 30%, rgba(var(--color-accent-rgb), .15) 0%, transparent 50%);--ambient-blue: radial-gradient(circle at 80% 70%, rgba(74, 144, 217, .08) 0%, transparent 50%);--ambient-warm: radial-gradient(circle at 50% 90%, rgba(232, 132, 60, .06) 0%, transparent 40%);--nav-bar-bg: rgba(15, 15, 17, .85);--nav-bar-border: 1px solid rgba(255, 255, 255, .06);--glass-bg: rgba(255, 255, 255, .05);--glass-bg-heavy: rgba(26, 26, 29, .82);--glass-blur: blur(14px);--glass-border: 1px solid rgba(255, 255, 255, .08);--glass-highlight: linear-gradient(180deg, rgba(255,255,255,.15) 0%, rgba(255,255,255,0) 1px), linear-gradient(180deg, rgba(255,255,255,.05) 0%, rgba(255,255,255,0) 40%);--glass-shadow: 0 6px 28px rgba(0, 0, 0, .18), 0 2px 4px rgba(0, 0, 0, .1), inset 0 1px 0 rgba(255, 255, 255, .08);--ease-out: cubic-bezier(.16, 1, .3, 1);--ease-standard: cubic-bezier(.4, 0, .2, 1);--ease-spring-bounce: cubic-bezier(.34, 1.56, .64, 1);--ease-spring-smooth: cubic-bezier(.22, 1, .36, 1);--ease-spring-sharp: cubic-bezier(.68, -.6, .32, 1.6);--duration-fast: .15s;--duration-normal: .25s;--duration-slow: .4s;--duration-entrance: .5s;--z-base: 0;--z-elevated: 10;--z-sticky: 100;--z-nav: 900;--z-fab: 1000;--z-overlay: 1000;--z-modal: 2000;--z-toast: 3000;--overlay-bg: rgba(0, 0, 0, .75);--overlay-bg-heavy: rgba(0, 0, 0, .88);--time-morning: rgba(255, 248, 225, .05);--time-afternoon: rgba(227, 242, 253, .05);--space-xs: 4px;--space-sm: 8px;--space-md: 12px;--space-lg: 16px;--space-xl: 20px;--space-2xl: 24px;--space-3xl: 32px;--space-4xl: 40px;--space-5xl: 48px;--font-xs: .65rem;--font-sm: .75rem;--font-base: .85rem;--font-md: .95rem;--font-lg: 1.1rem;--font-xl: 1.3rem;--font-2xl: 1.6rem;--font-3xl: 2rem;--ease-spring: cubic-bezier(.34, 1.56, .64, 1);--spring-bounce: cubic-bezier(.34, 1.56, .64, 1);--spring-smooth: cubic-bezier(.22, 1, .36, 1);--spring-sharp: cubic-bezier(.68, -.6, .32, 1.6);--color-primary: var(--color-accent);--color-primary-dark: var(--color-accent-dark);--color-primary-light: var(--color-accent-soft);--color-primary-rgb: var(--color-accent-rgb);--color-primary-hover: var(--color-accent-hover);--bg-body: #121214;--bg-secondary: #141416;--bg-card: #1C1B1F;--bg-card-elevated: #24232A;--bg-card-active: #2C2B32;--bg-header: #1C1B1F;--bg-input: #17161A;--bg-skeleton: linear-gradient(90deg, #1C1B1F 25%, #28272E 50%, #1C1B1F 75%);--text-primary: #FFFFFF;--text-secondary: #B0B0B8;--text-tertiary: #6E6E78;--text-on-primary: #ffffff;--text-on-header: #ffffff;--border-color: #2C2B32;--border-light: rgba(255, 255, 255, .04);--border-highlight: rgba(255, 255, 255, .06);--color-success-bg: rgba(76, 175, 106, .12);--success-bg: rgba(76, 175, 106, .12);--success-text: #4CAF6A;--color-streak: #E8843C;--color-info-bg: rgba(74, 144, 217, .12);--color-error: #E8843C;--color-error-bg: rgba(232, 132, 60, .12);--color-warning-bg: rgba(232, 132, 60, .12);--accent-dim: rgba(var(--color-accent-rgb), .1);--accent-glow: rgba(var(--color-accent-rgb), .2);--shadow-primary: 0 4px 20px rgba(var(--color-accent-rgb), .35);--shadow-glow: 0 0 24px rgba(var(--color-accent-rgb), .15)}@media(min-width:768px){:root{--content-max-width: 720px}}@media(min-width:1024px){:root{--content-max-width: 900px}}[data-theme=light]{--color-bg-base: #F8F8FA;--color-bg-raised: #FFFFFF;--color-bg-elevated: #FFFFFF;--color-bg-sunken: #F0F0F3;--color-bg-active: #E8E8EC;--color-bg-input: #FFFFFF;--color-bg-glass: rgba(255, 255, 255, .75);--color-bg-glass-heavy: rgba(255, 255, 255, .9);--color-text-primary: #17161A;--color-text-secondary: #52525B;--color-text-muted: #8A8A94;--color-text-on-accent: #FFFFFF;--color-border: rgba(0, 0, 0, .08);--color-border-subtle: rgba(0, 0, 0, .04);--color-border-highlight: rgba(0, 0, 0, .06);--overlay-bg: rgba(15, 15, 17, .55);--overlay-bg-heavy: rgba(15, 15, 17, .72);--glass-bg: rgba(255, 255, 255, .65);--glass-bg-heavy: rgba(255, 255, 255, .88);--glass-border: 1px solid rgba(0, 0, 0, .06);--glass-highlight: linear-gradient(180deg, rgba(255,255,255,.6) 0%, rgba(255,255,255,0) 1px), linear-gradient(180deg, rgba(255,255,255,.15) 0%, rgba(255,255,255,0) 40%);--glass-shadow: 0 6px 28px rgba(0, 0, 0, .08), 0 2px 4px rgba(0, 0, 0, .04), inset 0 1px 0 rgba(255, 255, 255, .6);--shadow-sm: 0 1px 2px rgba(0,0,0,.06), 0 1px 1px rgba(0,0,0,.03);--shadow-md: 0 4px 12px rgba(0,0,0,.08), 0 2px 4px rgba(0,0,0,.04);--shadow-lg: 0 12px 32px rgba(0,0,0,.12), 0 4px 8px rgba(0,0,0,.06);--shadow-xl: 0 24px 48px rgba(0,0,0,.15), 0 8px 16px rgba(0,0,0,.08);--shadow-card: 0 2px 10px rgba(0,0,0,.06);--ambient-crimson: radial-gradient(circle at 20% 30%, rgba(var(--color-accent-rgb), .08) 0%, transparent 50%);--ambient-accent: radial-gradient(circle at 20% 30%, rgba(var(--color-accent-rgb), .08) 0%, transparent 50%);--ambient-blue: radial-gradient(circle at 80% 70%, rgba(74, 144, 217, .05) 0%, transparent 50%);--ambient-warm: radial-gradient(circle at 50% 90%, rgba(232, 132, 60, .04) 0%, transparent 40%);--nav-bar-bg: rgba(255, 255, 255, .88);--nav-bar-border: 1px solid rgba(0, 0, 0, .06);--bg-body: #F8F8FA;--bg-secondary: #F0F0F3;--bg-card: #FFFFFF;--bg-card-elevated: #FFFFFF;--bg-card-active: #E8E8EC;--bg-header: #FFFFFF;--bg-input: #FFFFFF;--bg-skeleton: linear-gradient(90deg, #F0F0F3 25%, #E8E8EC 50%, #F0F0F3 75%);--text-primary: #17161A;--text-secondary: #52525B;--text-tertiary: #8A8A94;--border-color: rgba(0, 0, 0, .08);--border-light: rgba(0, 0, 0, .04);--border-highlight: rgba(0, 0, 0, .06)}[data-mono=true]{--color-accent: #E8E8EC;--color-accent-dark: #B0B0B8;--color-accent-hover: #F0F0F3;--color-accent-soft: rgba(176, 176, 184, .14);--color-accent-rgb: 176, 176, 184;--color-accent-gradient-start: #E8E8EC;--color-accent-gradient-end: #B0B0B8;--color-text-on-accent: #17161A;--text-on-primary: #17161A;--text-on-header: #17161A;--ambient-crimson: radial-gradient(circle at 20% 30%, rgba(255, 255, 255, .04) 0%, transparent 50%);--ambient-accent: radial-gradient(circle at 20% 30%, rgba(255, 255, 255, .04) 0%, transparent 50%);--ambient-blue: radial-gradient(circle at 80% 70%, rgba(255, 255, 255, .03) 0%, transparent 50%);--ambient-warm: radial-gradient(circle at 50% 90%, rgba(255, 255, 255, .02) 0%, transparent 40%);--color-success: var(--color-text-primary);--color-success-soft: color-mix(in srgb, var(--color-text-primary) 8%, transparent);--color-warning: var(--color-text-primary);--color-warning-soft: color-mix(in srgb, var(--color-text-primary) 8%, transparent);--color-info: var(--color-text-primary);--color-info-soft: color-mix(in srgb, var(--color-text-primary) 8%, transparent);--color-gold: var(--color-text-primary);--tile-crimson: linear-gradient(135deg, var(--color-accent-gradient-start) 0%, var(--color-accent-gradient-end) 100%);--tile-accent: linear-gradient(135deg, var(--color-accent-gradient-start) 0%, var(--color-accent-gradient-end) 100%);--tile-orange: linear-gradient(135deg, var(--color-accent-gradient-start) 0%, var(--color-accent-gradient-end) 100%);--tile-blue: linear-gradient(135deg, var(--color-accent-gradient-start) 0%, var(--color-accent-gradient-end) 100%);--tile-green: linear-gradient(135deg, var(--color-accent-gradient-start) 0%, var(--color-accent-gradient-end) 100%);--tile-gold: linear-gradient(135deg, var(--color-accent-gradient-start) 0%, var(--color-accent-gradient-end) 100%);--glow-crimson: 0 4px 20px rgba(var(--color-accent-rgb), .22), 0 1px 6px rgba(var(--color-accent-rgb), .14);--glow-success: 0 4px 20px rgba(var(--color-accent-rgb), .22), 0 1px 6px rgba(var(--color-accent-rgb), .14);--glow-warning: 0 4px 20px rgba(var(--color-accent-rgb), .22), 0 1px 6px rgba(var(--color-accent-rgb), .14);--glow-info: 0 4px 20px rgba(var(--color-accent-rgb), .22), 0 1px 6px rgba(var(--color-accent-rgb), .14);--glow-gold: 0 4px 20px rgba(var(--color-accent-rgb), .22), 0 1px 6px rgba(var(--color-accent-rgb), .14);--glow-streak: 0 4px 20px rgba(var(--color-accent-rgb), .22), 0 1px 6px rgba(var(--color-accent-rgb), .14)}[data-mono=true][data-theme=light]{--color-accent: #2C2B32;--color-accent-dark: #17161A;--color-accent-hover: #52525B;--color-accent-soft: rgba(44, 43, 50, .08);--color-accent-rgb: 44, 43, 50;--color-accent-gradient-start: #2C2B32;--color-accent-gradient-end: #17161A;--color-text-on-accent: #FFFFFF;--text-on-primary: #FFFFFF;--text-on-header: #FFFFFF}[data-mono=true][data-theme=dark]{--glass-bg: rgba(28, 27, 31, .92);--glass-bg-heavy: rgba(28, 27, 31, .96);--glass-border: 1px solid rgba(255, 255, 255, .1)}[data-mono=true][data-theme=light]{--glass-bg: rgba(255, 255, 255, .95);--glass-bg-heavy: rgba(255, 255, 255, .98);--glass-border: 1px solid rgba(0, 0, 0, .08)}[data-mono=true][data-theme=dark] .cb-card,[data-mono=true][data-theme=dark] [data-glass]{background:#1c1b1feb;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px)}[data-mono=true][data-theme=light] .cb-card,[data-mono=true][data-theme=light] [data-glass]{background:#fffffff2;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px)}.cb-card{background:var(--bg-card);border:1px solid var(--border-color);border-radius:14px;padding:16px;box-shadow:var(--shadow-card)}.cb-page{min-height:100dvh;background:var(--bg-body);padding-bottom:calc(100px + var(--safe-area-bottom))}.cb-page-content{max-width:440px;margin:0 auto;padding:calc(20px + var(--safe-area-top)) 20px 24px;display:flex;flex-direction:column;gap:12px}.cb-loading{display:flex;align-items:center;justify-content:center;min-height:100dvh}.cb-loading-logo{width:80px;height:80px;border-radius:50%;border:2px solid var(--color-primary);object-fit:cover;animation:cb-pulse 1.5s ease-in-out infinite}@keyframes cb-pulse{0%,to{opacity:.5}50%{opacity:1}}@keyframes cb-spin{to{transform:rotate(360deg)}}.cb-overlay{position:fixed;inset:0;background:var(--overlay-bg);backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px);display:flex;align-items:center;justify-content:center;z-index:2050;padding:20px}.cb-modal{background:var(--bg-card);border:1px solid var(--border-color);border-radius:var(--radius-lg);padding:28px 24px;max-width:340px;width:100%;box-shadow:var(--shadow-lg)}.cb-toast{position:fixed;bottom:calc(80px + var(--safe-area-bottom, 0px));left:50%;transform:translate(-50%);padding:12px 24px;border-radius:var(--radius-md);font-family:Inter,sans-serif;font-size:.9rem;font-weight:500;color:var(--text-on-primary);background:var(--bg-card-elevated);z-index:2050;display:flex;align-items:center;gap:8px;box-shadow:var(--shadow-lg);animation:fade-up .3s var(--ease-out);max-width:85%;white-space:nowrap}.cb-toast.success{background:var(--color-success)}.cb-toast.error{background:var(--color-error)}.cb-toast.info{background:var(--color-info)}.cb-section-header{display:flex;align-items:center;justify-content:space-between}.cb-section-title{font-family:Plus Jakarta Sans,sans-serif;font-size:1rem;font-weight:700;color:var(--text-primary);margin:0;letter-spacing:-.01em}.cb-section-link{background:none;border:none;font-family:Inter,sans-serif;font-size:.78rem;font-weight:600;color:var(--color-primary);cursor:pointer;padding:0}.skeleton{background:var(--bg-skeleton);background-size:200% 100%;animation:skeleton-shimmer 1.5s ease-in-out infinite;border-radius:var(--radius-md)}@keyframes skeleton-shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.pressable{transition:transform var(--duration-fast) var(--ease-out);-webkit-tap-highlight-color:transparent;cursor:pointer}.pressable:active{transform:scale(.97)}@keyframes fade-up{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}.success-checkmark{width:80px;height:80px;margin:0 auto 20px}.success-checkmark .circle{fill:none;stroke:var(--color-success);stroke-width:3;stroke-dasharray:166;stroke-dashoffset:0}.success-checkmark 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